Katie is a certified science-backed Resilience for Performance coach, well-being consultant, and Wim Hof Method Instructor with over 12 years of experience within the health and well-being space post-life in the city. Having spent many years successfully supporting and running a Harley Street Clinic within lifestyle management, functional medicine, and diet management with one of the world's leading consultants, she is now following her passion of bringing optimized mind-body health to a wider audience using her own unique method. She specializes in highly pressured environments such as the corporate space, prison reform, and sporting environments. Katie has worked with her Zen master for over ten years and combines these teachings with her passion for neuroscience to bring about a totally unique approach to authentic and lifetime-lasting results that are felt far beyond the individual. Positive change is absolutely possible and Katie will show you how, no matter the individual circumstances.
