Tom Clark

Formula 1 Performance Coach, Hintsa Performance

Health & Wellness | High Performance, Mental Health, Resilience

Tom Clark

Biography

Tom Clark is the Head of Performance for Alpine's Formula 1 driver, Esteban Ocon, where he plays a pivotal role in enhancing Esteban’s performance, focusing on both his physical health and overall performance. With his deep expertise, Tom provides invaluable insights into optimizing elite athlete performance, making him a sought-after speaker on high performance.

A specialist in Circadian Rhythms, Tom brings unique, first-hand knowledge to the table, offering strategies for optimizing human performance in challenging, high-pressure environments. His insights into managing jet lag and aligning performance with natural rhythms have proven invaluable, particularly as companies increasingly embrace hybrid work models.

Tom's expertise in high performance extends beyond motorsports, offering applicable lessons for both individuals and organizations striving for peak performance in dynamic environments. As a high-performance coach, he is dedicated to helping others maximize their potential in competitive and evolving workspaces.